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Self Care/treatments

Therapies increase wellbeing, aid relaxation and promote good mental health.  

Mourne Matters promotes and provides self-care through complementary and alternative therapies.  This means individuals can gain access to treatment which is not part of main stream medical care. 

 

Therapies like reflexology, yoga and aromatherapy increase feelings of  wellbeing, aid relaxation and promote good mental health.

Applying Essential Oil
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